Chicken Thighs

January 26, 2014 § Leave a comment

Seasoning Mix
1 tsp Ethiopian Berbere Seasoning
1 tsp granulated garlic
1 tsp granulated onion
2-3 tbsp oil

5 Chicken Thighs – Trimmed

Preheat oven to 350 degrees. Heat an oven-safe pan over medium heat,
Mix the seasoning mix.
Rub the seasoning mix over the chicken to distribute well.
Add some oil to the pan and heat. Sauté the chicken thighs until nicely browned on both side.
Place in oven and bake until thighs are tender and cooked throught, probably another 15 minutes or so. (160 degrees internal temp.)
Serve hot or at room temperature.


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